While the jury is out on chemical estrogen, a growing number of women are seeking natural remedies for the symptoms of menopause. Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in The Hot Flash Cookbook are a balm for the symptoms that mark the change of life, including insomnia, depression, dizziness, fatigue, and the infamous hot flashes. The Hot Flash Cookbook, now featuring a new introduction by the author that reflects the HRT controversy, as well as an attractive new cover, serves up dishes made from wholesome ingredients such as soy, fresh herbs, root vegetables, nuts, and fish. Inspired by a variety of delectable ethnic flavors, dishes such as Smoky Yam Cilantro Soup and Green Tofu Bruschetta are sure to please everyone at the table. With a foreword by women's health expert Risa Kagan, MD, The Hot Flahs Cookbook helps women enjoy good health and good food.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Cathy Luchetti won a James Beard award for food for her book Home on the Range . She lives in Oakland, California.
Risa Kagan, MD , teaches at UC San Francisco.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Orion Tech, Kingwood, TX, Etats-Unis
Paperback. Etat : Good. N° de réf. du vendeur 0811840085-3-26993231
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. The Hot Flash Cookbook delivers appealing, tasty, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as estrogen, calcium, antioxidants, and fibre. Author Cathy Luchetti provides delicious recipes for health and well-being during menopause that feature wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, and are inspired by a variety of delectable ethnic flavours and cuisines. Recipes like Turn the Tide Tapas, Mrs. Kale Gets Steamed, and Midlife Trifle, as well as Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating. Appealing two-colour illustrations throughout add to its charm. N° de réf. du vendeur 00102323129
Quantité disponible : 3 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. The Hot Flash Cookbook delivers appealing, tasty, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as estrogen, calcium, antioxidants, and fibre. Author Cathy Luchetti provides delicious recipes for health and well-being during menopause that feature wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, and are inspired by a variety of delectable ethnic flavours and cuisines. Recipes like Turn the Tide Tapas, Mrs. Kale Gets Steamed, and Midlife Trifle, as well as Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating. Appealing two-colour illustrations throughout add to its charm. N° de réf. du vendeur 00103573207
Quantité disponible : 1 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 0811840085-8-1
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. The Hot Flash Cookbook delivers appealing, tasty, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as estrogen, calcium, antioxidants, and fibre. Author Cathy Luchetti provides delicious recipes for health and well-being during menopause that feature wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, and are inspired by a variety of delectable ethnic flavours and cuisines. Recipes like Turn the Tide Tapas, Mrs. Kale Gets Steamed, and Midlife Trifle, as well as Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating. Appealing two-colour illustrations throughout add to its charm. N° de réf. du vendeur CIN0811840085G
Quantité disponible : 3 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. The Hot Flash Cookbook delivers appealing, tasty, low-fat recipes packed with nutrients that help keep bodies of all ages healthy, such as estrogen, calcium, antioxidants, and fibre. Author Cathy Luchetti provides delicious recipes for health and well-being during menopause that feature wholesome ingredients such as fresh herbs, root vegetables, nuts, and fish, and are inspired by a variety of delectable ethnic flavours and cuisines. Recipes like Turn the Tide Tapas, Mrs. Kale Gets Steamed, and Midlife Trifle, as well as Orange-Fennel Refresco, Beans and Bitter Greens, Sea Bass Miso, and Calico Chicken with Ginger go beyond the hot flash patrol and into the larger realm of healthful, enjoyable eating. Appealing two-colour illustrations throughout add to its charm. N° de réf. du vendeur CIN0811840085VG
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0811840085I4N00
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Vendeur : Blue Vase Books, Interlochen, MI, Etats-Unis
Etat : good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. N° de réf. du vendeur BVV.0811840085.G
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Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_467345256
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Movies, Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_460318701
Quantité disponible : 1 disponible(s)