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Learn to Be an Optimist: A Practical Guide to Achieving Happiness - Couverture souple

MacDonald, Lucy

 
9780811841696: Learn to Be an Optimist: A Practical Guide to Achieving Happiness
Couverture souple
ISBN 10 : 0811841693 ISBN 13 : 9780811841696
Editeur : Chronicle Books, 2003

Synopsis

Research has revealed that an optimistic approach to life leads to concrete mental, emotional, and physical results, including a longer lifespan, reduced stress, and a better chance of recovering from serious illness. Learn to Be an Optimist, the latest title in our popular mind, body, and spirit series, explores the benefits of a good attitude. Author Lucy MacDonald teaches readers to develop the confidence, resilience, and peace of mind that unlock this positive change. Packed with appealing illustrations and practical exercises, Learn to Be an Optimist examines the nature of optimism and its emotional and physical impact, and then helps readers to bring optimism into every aspect of life, from relationships and parenting to school and the workplace.

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À propos de l'auteur

Lucy MacDonald is a Quebec-based motivational speaker with an academic background in psychology and counseling. Her clients include Pfizer Canada and McGill University.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chronicle Books
Date d'édition
2003
Langue
anglais
ISBN 10 
0811841693
ISBN 13 
9780811841696
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
Andreas Meier
22029659400
info@rheinberg-buch.de

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