Insparation: A Teen's Guide to Healthy Living Inspired by Today's Top Spas - Couverture souple

Sammons, Mary Beth; Moss, Samantha

Couverture souple

ISBN 10 : 0823026418 ISBN 13 : 9780823026418

Editeur : Watson-Guptill Publications Inc.,U.S., 2005

Synopsis

In recent years, spas and resorts all over the world have experienced an influx of teens and are responding in force with specially designed treatments and packages. InSPAration looks at the coolest teen-focused treatments these spas have to offer, then lays out easy-to-do, affordable, at-home versions to do on your own. Emphasis will be equally on mind, body, and spirit, motivating teens to learn more about healthy body image, proper nutrition, exercise, and good habits. The book will be organized in chapters on skin, stress, spirit, body, and beauty. Sample projects in each chapter include: Skin: Syrup & Sugar Scrub, Blemish-Buster Facial, Banana Split Body Polish; Stress: Hot Stone Massage, Cuppa Tea Tub, Chocolate Fondue Body Wrap; Body: Teen Tune-Up, Yoga Basics, Ballet Sport, Breathe-Easy Sinus Remedy; Spirit: Tai Chi, Mom & Daughter Day Retreat, Meditative Walk, Reflexology Relax; Beauty: Gloss-n-Go Hair Pack, Can't-Miss Makeup, Glam-Slam Fingernail Art, Brow Know-how, Ooh-la-la French Manicure. A final chapter offers tips for holding your own at-home spa party. Also included are nutritious recipes and tips from pros at each spa. Full-colour photos and illustrations make the book fun, lively, and upbeat.

A propos du livre

À propos de l'auteur

MARY BETH SAMMONS has more than 25 years of experience as an award-winning journalist, author, and marketing professional. SAMANTHA MOSS is a freelance writer and editor. She has six years of experience directing the catalogue and web editorial teams for Pottery Barn, Pottery Barn Kids, and PBteen.

Détails de l'édition

• Éditeur: Watson-Guptill Publications Inc.,U.S.
• Date d'édition: 2005
• Langue: anglais
• ISBN 10: 0823026418
• ISBN 13: 9780823026418
• Reliure: Broché
• Illustrateur: Houshyar Azadeh
• Nombre de pages: 128
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible