Advances in ABC Relaxation: Applications and Inventories - Couverture rigide

Smith, Jonathan

Couverture rigide

ISBN 10 : 0826113974 ISBN 13 : 9780826113979

Editeur : Springer Publishing Co Inc, 2001

Synopsis

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.

A propos du livre

À propos de l'auteur

Jonathon C. Smith, PhD, is a Licensed Clinical Psychologist, Distinguished Professor of Psychology, and founder and Director of the Roosevelt University Stress Institute. He has published numerous articles and 11 books on stress, relaxation, and mediation; and has taught stress management and relaxation to thousands of individuals, corporations, and clinics. Roosevelt University has granted Dr. Smith a Distinguished Professorship in order to conduct ABC relaxation research and develop the Stress Institute.

Détails de l'édition

• Éditeur: Springer Publishing Co Inc
• Date d'édition: 2001
• Langue: anglais
• ISBN 10: 0826113974
• ISBN 13: 9780826113979
• Reliure: Relié
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible