Cooking Light What to Eat: A Real-World Guide to Making Smart Choices - Couverture souple

Editors Of Cooking Light Magazine

Couverture souple

ISBN 10 : 0848733207 ISBN 13 : 9780848733209

Editeur : Oxmoor House, 2010

Synopsis

Stroll down the bread aisle...low carb, low fat, high fibre, natural organic. Who can keep up? Each chapter of this title takes readers to a different aisle and serves as a show and tell of serving sizes, what to look for on labels, and red flags to watch out for. Product comparisons and editors favourite picks for some of consumers most confusing purchases - such as yogurt, breads, spaghetti sauces, and more - give readers the information to make smart choices. With over 600 photos and expert advice from the editors of "Cooking Light", "What to Eat" answers real-world questions - without gimmicks in a highly visual, handheld guide that can be easily transported to the supermarket for reference.

A propos du livre

Présentation de l'éditeur :

Cooking Light® What to Eat delivers our best secrets and everyday advice on how to make smart, healthy food choices for you and your family. Designed as your personal food shopping guide, What to Eat walks you through every aisle of the supermarket from bread to dairy, from seafood to meat, from snacks to ready-to-cook products. With more than 500 photos, illustrations, and over 1,000 tips, this handy, compact book will help you consistently make savvy food shopping choices.

Biographie de l'auteur :

Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well.

À propos de cette édition

• Éditeur: Oxmoor House
• Date d'édition: 2010
• ISBN 10: 0848733207
• ISBN 13: 9780848733209
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 336