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Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

Editors Of Cooking Light Magazine

 
9780848734084: Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day
ISBN 10 : 0848734084 ISBN 13 : 9780848734084
Editeur : Oxmoor House, 2010

Synopsis

Mix & match your way to healthy eating!

Choose 3 meals plus 2 snacks to equal 1,500 calories or less.

It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well. With a staff of registered dietitians and culinary professionals-and over 20 years of experience-Cooking Light is unrivaled in identifying emerging food trends and providing superior flavorful and healthful vegetarian recipes as well as detailed information about healthy cooking techniques and tips.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Oxmoor House
Date d'édition
2010
Langue
anglais
ISBN 10 
0848734084
ISBN 13 
9780848734084
Reliure
Carton flexible
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
Label emmaus
766798695
librairie.solidaire@label-emmaus.co

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