The CarbLovers Diet Pocket Guide: The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry! - Couverture souple

Kunes, Ellen; Largeman-Roth, Frances

Couverture souple

ISBN 10 : 0848735277 ISBN 13 : 9780848735272

Editeur : Oxmoor House, 2011

Synopsis

Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features:

• 200 new resistant starch foods, plus delicious substitutions
• 50 new Quick & Easy recipes
• A 28-Day Diet Plan guaranteed to work
• Everything you need to know to find CarbLover-approved foods in your grocery store
• A step-by-step guide to eating the CarbLovers way in restaurants
• Insider advice from CarbLovers experts and nutritionists
• Tips from real CarbLovers dieters who've lost 50 pounds or more!

A propos du livre

À propos de l'auteur

Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan.

Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.

Détails de l'édition

• Éditeur: Oxmoor House
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 0848735277
• ISBN 13: 9780848735272
• Reliure: Broché
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
• Personne responsable: Label emmaus; 766798695; librairie.solidaire@label-emmaus.co; ; labelemmaus; 74 rue paul vaillant couturier; noisy le sec; 93130; France