Salutation to the Sun: A Daily Exercise for a Vital Life - Couverture souple

Beintema, Rita

 
9780852073049: Salutation to the Sun: A Daily Exercise for a Vital Life
Couverture souple
ISBN 10 : 0852073046 ISBN 13 : 9780852073049
Editeur : C W Daniel Co Ltd, 1996

Synopsis

The Salutation to the Sun dates back to Vedic times and is therefore three to six thousand years old; although the exact date remains unknown. In ancient India yoga exercises, breathing techniques and body control were extensively practised in many ashrams. The Salutation to the Sun arose from these yoga postures and techniques. The Salutation consists of a number of movements which flow into each other and, together, form a self-contained whole. The exercise influences every part of the body including the nervous system, the circulation and respiration. The back and the pelvis can become supple again and, in time, the joints become stronger and more flexible. The blood circulation in the abdominal cavity improves and the intestines are activated, thus eliminating constipation. Muscular stiffness in the shoulders and neck disappears. Join thousands of people who enjoy this natural, exhilarating exercise on a variety of levels of competence, fitness and persistence.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

The Salutation to the Sun dates back to Vedic times and is therefore three to six thousand years old; although the exact date remains unknown. In ancient India yoga exercises, breathing techniques and body control were extensively practised in many ashrams. The Salutation to the Sun arose from these yoga postures and techniques. The Salutation consists of a number of movements which flow into each other and, together, form a self-contained whole. The exercise influences every part of the body including the nervous system, the circulation and respiration. The back and the pelvis can become supple again and, in time, the joints become stronger and more flexible. The blood circulation in the abdominal cavity improves and the intestines are activated, thus eliminating constipation. Muscular stiffness in the shoulders and neck disappears. Join thousands of people who enjoy this natural, exhilarating exercise on a variety of levels of competence, fitness and persistence.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
C W Daniel Co Ltd
Date d'édition
1996
Langue
anglais
ISBN 10 
0852073046
ISBN 13 
9780852073049
Reliure
Broché
Nombre de pages
80
Coordonnées du fabricant
non disponible
Personne responsable
Terminal Video
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
Italie

Autres éditions populaires du même titre

9781846042294: Salutation To The Sun: A Daily Exercise for a Vital Life

Edition présentée

ISBN 10 :  1846042291 ISBN 13 :  9781846042294
Editeur : C W Daniel, 2009
Couverture souple