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Synopsis
Take back your space, your time and your mind to live your authentic life.
You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life!
Our homes and workspace are a mirror of what's happening inside us, Declutter Your Life explains how you can change your relationship with the things you own. Instead of being weighed down with objects and possessions that keeps you stuck in the past, you can learn to think about your things in a new light; in a way that's constructive and helpful to you.
There are plenty of ideas, advice, tips and techniques to help you. You'll discover how outer order leads to inner calm. Declutter Your Life explains how the principles and steps taken to clear and simplify your living space can improve not just your home but also other aspects of your life; your work, relationships and general wellbeing.
An ordered environment leads to ordered thinking. When you stop allowing your life to revolve around things that don't matter, you instantly gain the time, space and energy to focus on the things that do. Declutter Your Life will help you to:
- Let go of guilt and get rid of the emotional baggage that keeps you stuck in the past
- Feel less overwhelmed and stressed
- Clear out your unnecessary commitments
- Simplify and improve your work life
- Declutter your relationships
Simple living doesn't end at home. Declutter Your Life shows you how to reclaim your space, your time and your mind to achieve the life you want to live.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Gill Hasson is a careers coach with over 20 years experience in the areas of personal & career development. She is also a freelance tutor/ teacher in mental health issues for mental health organisations and delivers training for adult education organizations, voluntary and business organizations and the public sector. She is the bestselling author of many Capstone titles, including Mindfulness and Emotional Intelligence.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Declutter Your Life: How Outer Order Leads to Inner Calm
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Capstone, 2018
ISBN 10 : 0857087371
ISBN 13 : 9780857087379
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Declutter Your Life: How Outer Order Leads to Inner Calm
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Capstone, 2018
ISBN 10 : 0857087371
ISBN 13 : 9780857087379
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Declutter Your Life: How Outer Order Leads to Inner Calm
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Declutter Your Life: How Outer Order Leads to Inner Calm
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Capstone 29/12/2017, 2017
ISBN 10 : 0857087371
ISBN 13 : 9780857087379
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Declutter Your Life : How Outer Order Leads to Inner Calm
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Declutter Your Life : How Outer Order Leads to Inner Calm
Edité par
Wiley & Sons, Incorporated, John, 2018
ISBN 10 : 0857087371
ISBN 13 : 9780857087379
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Declutter Your Life : How Outer Order Leads to Inner Calm
Edité par
Wiley & Sons, Incorporated, John, 2018
ISBN 10 : 0857087371
ISBN 13 : 9780857087379
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 38532128-20
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Declutter Your Life: How Outer Order Leads to Inner Calm
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ISBN 13 : 9780857087379
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Declutter Your Life: How Outer Order Leads to Inner Calm
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Declutter Your Life: How Outer Order Leads to Inner Calm
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Capstone, 2017
ISBN 10 : 0857087371
ISBN 13 : 9780857087379
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