Synopsis
"Every human being on this planet has the most incredible device in the known universe residing within their skull. Yet despite all of us having more or less the same make and model, the vast majority of users are completely unaware of its stunning capabilities; let alone its phenomenal ability to adapt. The human brain adapts to the demands of pretty much any environment. But brains don't only adapt to accommodate good behaviours, they adapt to perform ANY regularly repeated behaviour without even thinking about it. Whether it is something useful like safely steering a car whilst your attention is consumed by an absorbing radio show, or not-so-helpful like helping yourself to that second slice of cake, your behaviour is largely controlled by a brain operating on autopilot, for better or for worse. The aim of this book is to inspire people to consider the tremendous impact that neuroplasticity has on our behaviour, by giving people a clearer understanding of how their own brain works and by changing the common but false perception that you can't teach an old dog new tricks"--
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
DR JACK LEWIS is a brain scientist, television presenter, conference speaker and neuroscience-informed consultant. He has a doctorate in neuroscience, several published academic research papers and helps everyone to get more out of their brain.
ADRIAN WEBSTER is one of the UK's most sought-after motivational speakers, specialising in delivering inspirational key messages and practical tools in a humorous, down-to-earth style audiences can easily relate to and remember.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More
Edité par
Capstone, 2021
ISBN 10 : 0857088874
ISBN 13 : 9780857088871
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Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More
Edité par
Capstone, 2021
ISBN 10 : 0857088874
ISBN 13 : 9780857088871
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Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More
Edité par
Capstone, 2021
ISBN 10 : 0857088874
ISBN 13 : 9780857088871
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012320432
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Sort Your Brain Out : Boost Your Performance, Manage Stress and Achieve More
Edité par
Wiley & Sons, Incorporated, John, 2021
ISBN 10 : 0857088874
ISBN 13 : 9780857088871
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Sort Your Brain Out: Boost Your Performance, Manage Stress and Achieve More
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Sort Your Brain Out : Boost Your Performance, Manage Stress and Achieve More
Edité par
Wiley & Sons, Incorporated, John, 2021
ISBN 10 : 0857088874
ISBN 13 : 9780857088871
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 52504394-20
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Sort Your Brain Out
Edité par
John Wiley and Sons Ltd, GB, 2021
ISBN 10 : 0857088874
ISBN 13 : 9780857088871
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Paperback. Etat : New. OPTIMISE AND ENHANCE YOUR BRAIN We all know that we're capable of more than what we're already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance? CHANGE YOUR HABITS.UNCOVER NEW LEVELS OF PERFORMANCE. With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you'll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to: Utilise the principle of neuroplasticity to transform your daily lifeHarness straightforward strategies to learn new behavioursTurn these behaviours into lasting habits and new skillsUnderstand the latest developments in brain-enhancementCreate better strategies for team innovation and problem solving You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined. N° de réf. du vendeur LU-9780857088871
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Sort Your Brain Out (Paperback)
Edité par
John Wiley and Sons Ltd, Oxford, 2021
ISBN 10 : 0857088874
ISBN 13 : 9780857088871
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Sort Your Brain Out
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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