Articles liés à Clean and Lean for Life: The Cookbook

Clean and Lean for Life: The Cookbook - Couverture rigide

Duigan, James

 
9780857833341: Clean and Lean for Life: The Cookbook

Synopsis

If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle. For years, James has advocated cutting out sugar, avoiding alcohol and eating 'good' fats - advice that has now become mainstream. With advice on avoiding the cravings that can lead you off track, and on whether to use microwaves, whether it's worth getting a spiralizer or Nutribullet, plus inspiring tips on how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

James Duigan is a world-renowned wellness guru and owner of Bodyism, London's premier health and fitness facility. He is the author of the bestselling Clean & Lean Diet, Clean & Lean Flat Tummy Fast!, Clean & Lean Diet Cookbook, Clean & Lean Warrior and Clean & Lean Pregnancy.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780857834300: Clean and Lean for Life: The Cookbook

Edition présentée

ISBN 10 :  0857834304 ISBN 13 :  9780857834300
Editeur : Kyle Books, 2017
Couverture souple