How to Beat Pain: Pain Relief Techniques that Work (Overcoming Common Problems) - Couverture souple

Craggs-Hinton, Christine

 
9780859699457: How to Beat Pain: Pain Relief Techniques that Work (Overcoming Common Problems)
Couverture souple
ISBN 10 : 0859699455 ISBN 13 : 9780859699457
Editeur : SPCK, 2006

Synopsis

Pain is all too common - around 2.6 million people in the UK visit their doctor each year with back pain alone, while recent research suggests that every day 90,000 people in the UK are away from work or education because of headache. The good news is that new techniques can help you beat pain, often in the privacy of your own home and with minimal equipment. Trigger point therapy, an important part of this book, is a leading new method of pain relief which has become highly popular in the US. Simple but effective, it can relieve pain from trigger points throughout the body - responsible for 80 per cent of common pain. Trigger point therapy can also relieve the pain associated with many chronic pain conditions, such as arthritis, fibromyalgia, rheumatoid arthritis, and lupus. This book also looks at many other pain-beating therapies including acupuncture, aromatherapy, chiropractic, cognitive behavioural therapy, homeopathy, hypnosis, magnet therapy, osteopathy, relaxation and meditation, and TENS machine.

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À propos de l?auteur

Christine Craggs-Hinton is an established Sheldon author with a through approach. She is the author of Living with Fibromyalgia, The Fibromyalgia Healing Diet, The Chronic Fatigue Healing Diet, and Coping with Gout.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
SPCK
Date d'édition
2006
Langue
anglais
ISBN 10 
0859699455
ISBN 13 
9780859699457
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
non disponible
Personne responsable
non disponible