Mindfulness in Plain English - Couverture souple

Gunaratana, Henepola

Couverture souple

ISBN 10 : 0861713214 ISBN 13 : 9780861713219

Editeur : Wisdom Publications,U.S., 1996

Synopsis

23 cm. vii, 208 p. Encuadernación en tapa blanda de editorial ilustrada. Idioma Inglés. Bhante Henepola Gunaratana. Includes index. Contents Meditation : why bother? -- What meditation isn't -- What meditation is -- Attitude -- The practice -- What to do with your body -- What to do with your mind -- Structuring your meditation -- Set-up exercises -- Dealing with problems -- Dealing with distractions I -- Dealing with distractions II -- Mindfulness (Sati) -- Mindfulness versus concentration -- Meditation in everyday life -- What's in it for you. Description based on print version record. Print version:: Gunaratana, Henepola, 1927- Mindfulness in plain English. Boston : Wisdom Publications, 2002 ISBN: 0861713214 Local: (DLC) 2002007401 Local: (OCoLC)49799562. Meditation : why bother? -- What meditation isn't -- What meditation is -- Attitude -- The practice -- What to do with your body -- What to do with your mind -- Structuring your meditation -- Set-up exercises -- Dealing with problems -- Dealing with distractions I -- Dealing with distractions II -- Mindfulness (Sati) -- Mindfulness versus concentration -- Meditation in everyday life -- What's in it for you .. Este libro es de segunda mano y tiene o puede tener marcas y señales de su anterior propietario. ISBN: 0861713214 (alk. paper)

Détails de l'édition

• Éditeur: Wisdom Publications,U.S.
• Date d'édition: 1996
• Langue: anglais
• ISBN 10: 0861713214
• ISBN 13: 9780861713219
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible