The Beginner's Guide to Insight Meditation - Couverture souple

Weisman, Arinna; Smith, Jean

 
9780861716715: The Beginner's Guide to Insight Meditation
Couverture souple
ISBN 10 : 086171671X ISBN 13 : 9780861716715
Editeur : Wisdom Publications, 2010

Synopsis

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a community to practice with. This is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.

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À propos de l'auteur

Arinna Weisman has studied insight meditation since 1979 and has been teaching since 1989. Her root teacher is Ruth Denison who was empowered by the great teacher U Bha Khin. She is the founding teacher of Insight Meditation Center of the Pioneer Valley. Her dharma practice and teaching have been infused with her political and environmental activism. She was the first out queer teacher with Eric Kolvig to lead insight meditation retreats for the Gay, Lesbian, Bisexual, Transgender, Gender Queer community.  She also leads 'Uncovering the Heart Retreats' integrating the practice of awareness of the social dynamics of inequity with the dharma practice of liberation.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Wisdom Publications
Date d'édition
2010
Langue
anglais
ISBN 10 
086171671X
ISBN 13 
9780861716715
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible