Feeling Good!: Easy Steps to Staying Healthy - Couverture souple

Maryon-Davis, Alan

 
9780862424237: Feeling Good!: Easy Steps to Staying Healthy

Biographie de l'auteur

Dr Alan Maryon Davis has been writing and broadcasting on health matters for over 30 years and is a well-known celebrity doctor. He has written nine books on various aspects of healthy living and wrote a weekly "Dear Doctor" column for Woman magazine for seventeen years. His TV and radio appearances include co-presenting BBC1's Bodymatters and Radio 4's Action Makes the Heart Grow Stronger

Présentation de l'éditeur

This is a must-have self-help guide that provides a light-hearted, yet serious approach to the secrets of keeping fit and healthy for longer. The books pulls together all the crucial heatlh and fitness facts that you and your loved ones might ignore at your peril. Find out how paying them heed could add years to your life and life to your years.

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