Create a Yoga Practice for Kids: Fun, Flexibility, And Focus - Couverture souple

Calhoun, Yael; Calhoun, Matthew R

 
9780865344907: Create a Yoga Practice for Kids: Fun, Flexibility, And Focus
Couverture souple
ISBN 10 : 0865344906 ISBN 13 : 9780865344907
Editeur : Sunstone Press, 2006

Synopsis

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.

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À propos des auteurs

Yael Calhoun, M.Ed., M.S., is an author and educator who has been studying yoga for 15 years. Yael lives in Utah with her husband and three sons, who have shared their yoga practices with her from the start.

Matthew R. Calhoun is a certified children's yoga teacher and holds three certifications in hypnotherapy. He created yoga programs for children at the Chicago Yoga Institute and at Onward Neighborhood House. Matthew lives in New York City.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sunstone Press
Date d'édition
2006
Langue
anglais
ISBN 10 
0865344906
ISBN 13 
9780865344907
Reliure
Broché
Illustrateur
Coogan Carol Anne
Nombre de pages
132
Coordonnées du fabricant
non disponible
Personne responsable
non disponible