In-line Skating - Couverture souple

Powell, Mark; Svensson, John

Couverture souple

ISBN 10 : 0873223993 ISBN 13 : 9780873223997

Editeur : Human Kinetics Publishers, 1992

Synopsis

This book is a guide to discovering the exercise benefits and pure enjoyment of in-line skating (also known as rollerblading). Mark Powell, an expert skate dancer and instructor, and John Svensson, a top skate designer and racer, clearly explain all the fundamentals readers need to make their skating experience safe and fun. More than 100 photographs and diagrams lead readers step-by-step through such fundamentals as correct posture, "stroke and glide" techniques, stopping safely, and mastering carving turns and crossover turns. In-Line Skating provides tips for correcting common errors and a variety of drills to help skaters combine all of these basic skills into a smooth, confident style. This book also features basic information on cross-training for skiing, running, and cycling - making it an excellent reference for athletes who participate in these sports. In addition, In-Line Skating thoroughly covers the sport's history and popularity, choosing the right equipment, safety guidelines, and advanced skills.

Détails de l'édition

• Éditeur: Human Kinetics Publishers
• Date d'édition: 1992
• Langue: anglais
• ISBN 10: 0873223993
• ISBN 13: 9780873223997
• Reliure: Broché
• Nombre de pages: 152
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne