Articles liés à Training for Sport and Activity: The Physiological...

Training for Sport and Activity: The Physiological Basis of the Conditioning Process - Couverture rigide

Wilmore, Jack H.; Costill, David L.

 
9780873225571: Training for Sport and Activity: The Physiological Basis of the Conditioning Process
Couverture rigide
ISBN 10 : 0873225570 ISBN 13 : 9780873225571
Editeur : Human Kinetics Publishers, 1993

Synopsis

This study provides students with an understanding of the physiological principles underlying the process of physical conditioning. The book also focuses on how to apply these principles to individuals training for sport and exercise. This edition covers the body's responses to acute exercise; the changes the body undergoes in response to either chronic exercise or a long-term programme of physical training; the factors which can help optimize sport performance; and the special conditioning considerations for young athletes, master athletes, and female athletes. The text also includes a chapter on assessing human performance, detailing how the various components of fitness and performance are measured.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics Publishers
Date d'édition
1993
Langue
anglais
ISBN 10 
0873225570
ISBN 13 
9780873225571
Reliure
Relié
Numéro d'édition
3
Nombre de pages
420
Coordonnées du fabricant
non disponible
Personne responsable
non disponible