Walking - Couverture souple

Rudner, Ruth

 
9780873226684: Walking
Couverture souple
ISBN 10 : 0873226682 ISBN 13 : 9780873226684
Editeur : Human Kinetics Publishers, 1995

Synopsis

Sharing her appreciation of the walking experience, the author covers everything the reader needs to know, including: how to find the ideal walking routine; what to wear for comfort and safety; what to take on walks; how to make walking enjoyable for children; measures for preventing injuries; and tips for walking in both urban and rural settings. The colour photographs included illustrate the many benefits of walking, demonstrate stretching exercises to do before walks, and show scenic walk sites in the USA and throughout the world.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics Publishers
Date d'édition
1995
Langue
anglais
ISBN 10 
0873226682
ISBN 13 
9780873226684
Reliure
Broché
Nombre de pages
125
Coordonnées du fabricant
non disponible
Personne responsable
non disponible