Sharing her appreciation of the walking experience, the author covers everything the reader needs to know, including: how to find the ideal walking routine; what to wear for comfort and safety; what to take on walks; how to make walking enjoyable for children; measures for preventing injuries; and tips for walking in both urban and rural settings. The colour photographs included illustrate the many benefits of walking, demonstrate stretching exercises to do before walks, and show scenic walk sites in the USA and throughout the world.
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 38279131-75
Quantité disponible : 2 disponible(s)
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de réf. du vendeur B05N-00188
Quantité disponible : 1 disponible(s)
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur E15N-02500
Quantité disponible : 1 disponible(s)
Vendeur : Montclair Book Center, Montclair, NJ, Etats-Unis
Trade Paperback. Etat : USED Good. N° de réf. du vendeur 545295
Quantité disponible : 1 disponible(s)
Vendeur : Basi6 International, Irving, TX, Etats-Unis
Etat : Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. N° de réf. du vendeur ABEOCT25-131606
Quantité disponible : 1 disponible(s)
Vendeur : Book Express (NZ), Shannon, Nouvelle-Zélande
Paperback. Etat : Good. 121 pages. An estimated 65 million people worldwide walk for exercise and recreation, bu t only a small number benefit fully from the activity. Walking has valuable info rmation for all walkers, from the first-timer to the lifetime enthusiast. It's a call to adventure for anyone looking for fun, relaxation, and basic fitness.This book is part of the Outdoor Pursuits Series from Human Kinetics. Like all the books in the series, Walking emphasizes safety, environmental responsibi lity and, most of all, the fun of outdoor activity. N° de réf. du vendeur 4899v
Quantité disponible : 1 disponible(s)
Vendeur : SHIMEDIA, Brooklyn, NY, Etats-Unis
Etat : New. Satisfaction Guaranteed or your money back. N° de réf. du vendeur 0873226682
Quantité disponible : 1 disponible(s)