Basketball: Steps to Success - Couverture souple

Wissel, Hal

 
9780873226912: Basketball: Steps to Success

Synopsis

This book provides an easy-to-use program for expanding and refining skills and drills. It can be used as a self-improvement manual and instructional resource for players of all levels and as a reference for teachers and coaches. Using this step-by-step approach, players follow ten steps covering basic skills and concepts. The book outlines the mechanics for the following basic shots, and how to correct common errors: one-hand set shot, free throw, jump shot, three-point shot, hook shot, lay-up, runner shot. Also included are details of six basic passes, nine different dribble moves and the emotional, mental and physical qualities necessary to be an all-round player. Over 100 drills are outlined for improving offensive and defensive skills, with illustrations.

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Autres éditions populaires du même titre

9781450414883: Basketball: Steps to Success

Edition présentée

ISBN 10 :  1450414885 ISBN 13 :  9781450414883
Editeur : Human Kinetics, 2011
Couverture souple