Fit for Two: The Official Ymca Prenatal Exercise Guide - Couverture souple

Hanlon, Thomas W.; Etc.

 
9780873228282: Fit for Two: The Official Ymca Prenatal Exercise Guide

Synopsis

This practical guide aims to provide medically-sound information on pre-natal exercise. Part 1 explains the benefits of prenatal exercise and outlines the physiological changes that take place during pregnancy. Part 2 describes 43 land exercises and 37 water exercises for strength and flexibility.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.