Articles liés à Complete Conditioning for Ice Hockey

Complete Conditioning for Ice Hockey - Couverture souple

Twist, Peter

 
9780873228879: Complete Conditioning for Ice Hockey

Synopsis

A complete conditioning manual for ice hockey players, with tips on improving strength, speed, agility and endurance. Contains 24 stretches for flexibility and 8 on-ice activities for aerobic and anaerobic training. Sample practice sessions are also provided.

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