Fighting Power: How to Develop Explosive Punches, Kicks, Blocks, and Grappling - Couverture souple

Christensen, Loren W.

 
9780873649018: Fighting Power: How to Develop Explosive Punches, Kicks, Blocks, and Grappling
Couverture souple
ISBN 10 : 087364901X ISBN 13 : 9780873649018
Editeur : Paladin Press,U.S., 1996

Synopsis

Find out how to increase the effectiveness of your blocks, punches, kicks and throws. Find out how to master Bruce Lee's patented one-inch punch to knock down opponents of any size. Combine the most up-to-date techniques with classic exercises to increase flexibility and striking power, use resistance exercises to make you quicker and stronger, and use body mechanics to double your power and defend yourself against someone who already has extraordinary power.

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À propos de l?auteur

Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Paladin Press,U.S.
Date d'édition
1996
Langue
anglais
ISBN 10 
087364901X
ISBN 13 
9780873649018
Reliure
Broché
Nombre de pages
248
Coordonnées du fabricant
non disponible
Personne responsable
non disponible