Here is a complete training program designed to help the aspiring sword fighter become proficient with his weapon of choice and truly competitive. Covers mental conditioning, air-cutting drills, slow-motion and exaggerated-range-of-motion practice, extra-heavy sword drills, isometric and resistance training, point-sensitivity drills, aggressiveness and power training, speed and accuracy drills and more.
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Fred Hutchinson is an avid martial artist who focuses on practical, systematic training in traditional combat methods for use in effective modern self-defense.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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