Articles liés à Low-Fat Living Cookbook: Skillpower Not Willpower

Low-Fat Living Cookbook: Skillpower Not Willpower - Couverture rigide

Cooper, Leslie L.

 
9780875964355: Low-Fat Living Cookbook: Skillpower Not Willpower
Couverture rigide
ISBN 10 : 0875964354 ISBN 13 : 9780875964355
Editeur : Rodale Pr, 1998

Synopsis

Book by Cooper Leslie L

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Savor the fabulous foods that:

* Boost metabolism
* Increase longevity
* Burn fat

Finally: A proven eating strategy for burning excess body fat.

The Low-Fat Living program is not a diet. It's a system that shows you how to make simple "switches" in your everyday eating patterns.

* Switch the time you eat snacks to maximize their fat-burning power.
* Choose the right lunch and rev up your metabolism for the rest of the day.
* Burn fat while you sleep by eating an early dinner and doing some light evening activity.

Ten complete Fat-Burner Switches and more than 250 easy, great-tasting recipes make this a plan anyone can use to trim pounds, feel better, and live longer. The best part of the program is digging into delicious homestyle dishes like Cinnamon French Toast, Stuffed Pizza, Penne with Sausage and Broccoli, and Chocolate Mocha Bundt Cake. Every recipe is geared toward the home cook. The ingredients are easy to find and cooking time is kept to a minimum.

Plus, you'll learn how to:

* Shop smart
* Cook lean
* Modify your favorite recipes
* Build active minutes into your day to help burn more fat
* Master new habits that will last a lifetime

Revue de presse

“Informative, practical, enthusiastic, with irresistible recipes.” —World of Cookbooks

“Good nutrition, good advice.” —Booklist

“The Low-Fat Living Cookbook is packed with appealing and practical recipes that are sure to please the family. The home cook will especially appreciate the "how-to" illustrations, the "hands-on" cooking time with each recipe, and the quick tips throughout the book.” —Evelyn Tribole, M.S., R.D., author of the best-selling Healthy Homestyle Cooking

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rodale Pr
Date d'édition
1998
Langue
anglais
ISBN 10 
0875964354
ISBN 13 
9780875964355
Reliure
Relié
Nombre de pages
438
Coordonnées du fabricant
non disponible
Personne responsable
non disponible