The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex - Couverture rigide

Men's Health

Couverture rigide

ISBN 10 : 0875965288 ISBN 13 : 9780875965284

Editeur : Rodale Press, 1998

Synopsis

Book by Editors of Mens Health Magazine

A propos du livre

Présentation de l'éditeur

From the editors of Men's Health magazine, the most popular and trusted source of health and fitness information for men today, this comprehensive book is packed with all-new, valuable advice for men who want to look, feel, and perform their best. Lavishly illustrated with 400 photographs and illustrations, The Complete Book of Men's Health is a user-friendly guide to a healthier and more active lifestyle. With the help of this book, any man can take control of his health and fitness. Colorful, easy-to-read charts and tables enable men to assess stress and fitness levels, and other key areas. The information is presented in the engaging and entertaining style that has made Men's Health magazine the publishing success story of the 1990s.

Biographie de l'auteur

The Editors of Men's Health Books are devoted to the magazine's mandate to help men take control of their physical, mental, and emotional lives.

Détails de l'édition

• Éditeur: Rodale Press
• Date d'édition: 1998
• Langue: anglais
• ISBN 10: 0875965288
• ISBN 13: 9780875965284
• Reliure: Relié
• Nombre de pages: 279
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible