Self-Hypnosis: The Complete Manual for Health and Self-Change - Couverture souple

Lambrou, Peter; Alman, Brian M.

Couverture souple

ISBN 10 : 0876306504 ISBN 13 : 9780876306505

Editeur : Brunner-Mazel Inc, 1991

Synopsis

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2^nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.

A propos du livre

Présentation de l'éditeur

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.

Biographie de l'auteur

Dr Brian M Alman, obtained a Bachelors degree in 1975 from Suffolk University, a Masters degree in 1977 and a PhD in 1979, both from the California School of Professional Psychology. He has spent over 24 years in private practice and for many years has been a regular guest on TV and radio as an expert to self-hypnosis, family, and stress management.

Détails de l'édition

• Éditeur: Brunner-Mazel Inc
• Date d'édition: 1991
• Langue: anglais
• ISBN 10: 0876306504
• ISBN 13: 9780876306505
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 302
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible