Handbook of T'Ai Chi Ch'Uan Exercises - Couverture souple

Zhang, Fuxing

 
9780877288916: Handbook of T'Ai Chi Ch'Uan Exercises

Synopsis

An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style the Short Form, Long Form, and Push Hands. Zhang provides easytounderstand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easyonthebody movements bring increased health and freedom from stress. Index.

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Autres éditions populaires du même titre

9788772889177: Handbook of T'ai Chi Ch'aun Exercises

Edition présentée

ISBN 10 :  8772889179 ISBN 13 :  9788772889177
Couverture souple