Your Guide to Good Nutrition - Couverture souple

J., Frederick

 
9780879756925: Your Guide to Good Nutrition
Couverture souple
ISBN 10 : 0879756926 ISBN 13 : 9780879756925
Editeur : G38-Prometheus, 1991

Synopsis

This practical and easy to understand book is about eating well.

Americans are deluged with nutritional information and advice, much of it either dangerously unsound or too technical to be eaily followed. Yet, achieving optimal nutrition is possible by following some very simple rules of good eating, distilled here in Your Guide to Good Nutrition.

The authors include chapters on nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; "health foods" and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; "fluid facts"; tips for teenagers; diet, heart disease and cancer.

Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

This practical and easy to understand book is about eating well.

Americans are deluged with nutritional information and advice, much of it either dangerously unsound or too technical to be eaily followed. Yet, achieving optimal nutrition is possible by following some very simple rules of good eating, distilled here in Your Guide to Good Nutrition.

The authors include chapters on nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; "health foods" and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; "fluid facts"; tips for teenagers; diet, heart disease and cancer.

Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
G38-Prometheus
Date d'édition
1991
Langue
anglais
ISBN 10 
0879756926
ISBN 13 
9780879756925
Reliure
Broché
Nombre de pages
223
Coordonnées du fabricant
non disponible
Personne responsable
non disponible