Putting It All Together: The New Orthomolecular Nutrition - Couverture souple

HOFFER WALKER

 
9780879836337: Putting It All Together: The New Orthomolecular Nutrition

Synopsis

The orthomolecular concept is a simple one, using optimal nutrition to combat, heal and prevent physical and mental illness. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. Its overall aim is promoting optimal health and longevity for everyone. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. It explains the functions of major nutrients, summarizes new research and lays out a comprehensive anti-stress supplement program - to show the way to a longer, healthier life.

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À propos de l?auteur

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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