The 20-Day Rejuvenation Diet Program: With the Revolutionary Phytonutrient Diet - Couverture rigide

Bland, Jeffrey

 
9780879837600: The 20-Day Rejuvenation Diet Program: With the Revolutionary Phytonutrient Diet

Synopsis

Middle age can often bring with it a series of minor ailments such as constant fatigue, recurring digestive problems and difficulty in concentrating. This book contains a diet system to improve energy, immunity, brain function, hormone and digestion problems. It uses specific foods to counteract the metabolic poisons in the body that cause these ills, as well as providing the correct level and balance of nutrients needed by the body.

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