Complete Conditioning for Football - Couverture souple

Arthur, Michael; Bailey, Brian

 
9780880115216: Complete Conditioning for Football
Couverture souple
ISBN 10 : 0880115211 ISBN 13 : 9780880115216
Editeur : Human Kinetics Publishers, 1998

Synopsis

Presents the conditioning programme used by the University of Nebraska's national championship teams. The book includes 98 proven, position-specific exercises that help players improve speed, agility, power and endurance. Guidlines for proper rest and nutrition are also given.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur


Mike J. Arthur, C.S.C.S., is regarded as one of the most knowledgeable strength coaches in the nation. He joined the University of Nebraska staff as an assistant strength and conditioning coach in 1976. In 1994 he was named assistant director of athletic performance at Nebraska. During his tenure at Nebraska, the university has produced many advances in the strength programs used by athletes throughout the nation. His research helps Nebraska stay on the cutting edge of football conditioning. In 1995 Arthur was named National Collegiate Strength and Conditioning Coach of the Year by the Professional Football Strength and Conditioning Society.

An AAU wrestling champion at 123 pounds for Nebraska in 1970, Arthur was a collegiate and junior national powerlifting champion in the 132-pound weight class in 1977. A ten-time Nebraska powerlifting champion, he set a world record with a 540.25-pound dead lift in the 132-pound class.

He and his wife Reena have two daughters, Tara and Rachel, and a son, John.

Bryan L. Bailey, C.S.C.S., specializes in reconditioning athletes. He has served as an assistant strength and conditioning coach on the University of Nebraska staff since 1987. Nationally recognized for his innovative training methods for reconditioning, Bryan works with doctors and trainers to modify injured athletes' strength and conditioning programs.

Bryan received a B.S. degree in exercise physiology from the University of Nebraska and an M.S. degree in exercise science from the United States Sports Academy.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Human Kinetics Publishers
Date d'édition
1998
Langue
anglais
ISBN 10 
0880115211
ISBN 13 
9780880115216
Reliure
Broché
Nombre de pages
296
Coordonnées du fabricant
non disponible
Personne responsable
non disponible