Sportspeed - Couverture souple

Dintiman, George B.; Ward, Robert D.; Tellez, Tom

 
9780880116077: Sportspeed

Synopsis

A guide for athletes in all sports. In this edition, the author devotes a chapter to each of the seven steps to speed improvement and includes a chapter on nutrition for speed development. Over 92 speed and quickness exercises and sample training programmes are also incorporated.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.