Nba Power Conditioning - Couverture souple

National Basketball Conditioning Coaches Association

 
9780880116879: Nba Power Conditioning

Synopsis

With 122 exercises and drills, this basketball-specific training programme should be a year round practice tool for athletes and a reference for coaches. The book features the Basketball Conditioning Power Rating System, which tests and measures players on several conditioning components. This rating can then be used to tailor the training to specific needs and guage improvement throughout the year.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.