Articles liés à Power Eating

Power Eating - Couverture souple

Kleiner, Susan M.; Greenwood-Robinson Ph.D, Maggie

 
9780880117029: Power Eating

Synopsis

Providing advice on eating to increase muscle strength and power, this volume includes breakdowns of carbohydrate, protein, fat, and total calories for recommended foods. It also sets out eight sample diets for men and women, designed to meet specific training goals.

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