Target Bodybuilding - Couverture souple

Tesch, Per A.

 
9780880119382: Target Bodybuilding

Synopsis

Suitable for the serious bodybuilder, this text introduces an easy-to-use approach to pinpointing and working muscle groups. Each exercise comes with a description, photos showing start and finish positions, a review of the muscles involved in the lift, and an MRI that shows the muscles used.

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