This is a book for fitness professionals who need to provide older adults with safe and effective fitness programming. Topics covered include the physiology of ageing to the techniques and tools for motivating and communicating with this sector of the population.
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With more than 30,000 certified professionals world-wide, the American Council on Exercise (ACE) is a leader in the fitness industry, offering certifications for personal trainers, group fitness instructors, and lifestyle and weight management consultants. The organization strives "to enable all segments of society to enjoy the benefits of physical activity" through continuing education for professionals and through practical resources such as Exercise for Older Adults.
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