If Your Child Is Overweight: A Guide for Parents - Couverture souple

Kosharek, Susan M.

 
9780880919906: If Your Child Is Overweight: A Guide for Parents

Synopsis

Family-focused and easy to follow, this updated edition provides guidance for parents of children aged 4 to 12. Parents will learn practical tips and strategies for improving the eating and activity habits of the whole family.

This easy to read handbook shows parents and children how to:

  • Identify and overcome the challenges of family weight loss.
  • Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans.
  • Make family-centred changes.
  • Enjoy physical activities together.
  • Prepare healthier meals and snacks at home.
  • Making smart choices when eating out.
  • Choose a weight management program for kids.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780880913867: If Your Child Is Overweight: A Guide for Parents

Edition présentée

ISBN 10 :  088091386X ISBN 13 :  9780880913867
Editeur : American Dietetic Association,U.S., 2016
Couverture souple