Eating Expectantly: A Practical and Tasty Guide to Prenatal Nutrition - Couverture souple

Swinney, Bridget

Couverture souple

ISBN 10 : 0881662577 ISBN 13 : 9780881662573

Editeur : Meadowbrook Press,U.S., 1996

Synopsis

A nutrition and diet guide for the expectant mother, from pregnancy planning to the post-natal period. Combining information on proper nutrition with over 100 recipes and 200 complete menus, topics include: cooking and storing foods to preserve vitamins; eating during high risk pregnancies; meal planning to cater for times when you "don't feel like cooking", or "don't feel like eating"; adding variety and nutrition to snacks; what to do when you have company; and losing weight after your baby is born. Each of the recipes, many of which are vegetarian, include nutrient analysis per serving, key nutrients, and diabetic exchanges in each case.

Détails de l'édition

• Éditeur: Meadowbrook Press,U.S.
• Date d'édition: 1996
• Langue: anglais
• ISBN 10: 0881662577
• ISBN 13: 9780881662573
• Reliure: Broché
• Nombre de pages: 348
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible