DIET AND NUTRITION was a groundbreaking book when it was first published in 1978. Since then, many of its ideas have become somewhat more widely accepted among the general public. The book remains a clear and encouraging introduction to good eating practices, and a source of very useful information on vitamins, minerals, carbohydrates, fats, etc. Ballentine writes about the ways that the body processes the nutrients in food for good health--but, he says, there is a social aspect to food, and he goes on to claim that the standard American diet, unfortunately, is not a beneficial one. When Ballentine was writing in 1978, ayurveda was nowhere near as recognized as it is today, but here he draws on both Western and Eastern medicine, including ayurvedic principles, to point out the components of a good diet, and suggests lifestyle changes that can result in healthier choices.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
DIET AND NUTRITION was a groundbreaking book when it was first published in 1978. Since then, many of its ideas have become somewhat more widely accepted among the general public. The book remains a clear and encouraging introduction to good eating practices, and a source of very useful information on vitamins, minerals, carbohydrates, fats, etc. Ballentine writes about the ways that the body processes the nutrients in food for good health--but, he says, there is a social aspect to food, and he goes on to claim that the standard American diet, unfortunately, is not a beneficial one. When Ballentine was writing in 1978, ayurveda was nowhere near as recognized as it is today, but here he draws on both Western and Eastern medicine, including ayurvedic principles, to point out the components of a good diet, and suggests lifestyle changes that can result in healthier choices.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Diet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to wellness resource for teachers, physicians, and scholars of nutrition and holistic health. This eye-opening text on healthy living brings the ageless insights of the East together with the modern scientific discoveries of the West. The facts are presented clearly and precisely, providing the reader with an in-depth understanding and practical approach to what is otherwise a complex and confusing subject. All students of health and nutrition will find their particular interests addressed in this comprehensive volume. This ideal reference guide will help you explore: The history of dietary patterns in America Advice on how to plan a balanced diet Insight on the effects of food and eating habits on the mind and emotions The ayurvedic approach to diet. N° de réf. du vendeur CIN0893890480G
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