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Low-Fat Lies: High Fat Frauds and the Healthiest Diet in the World - Couverture souple

Flynn, Mary

 
9780895262202: Low-Fat Lies: High Fat Frauds and the Healthiest Diet in the World
Couverture souple
ISBN 10 : 0895262207 ISBN 13 : 9780895262202
Editeur : Lifeline Press, 2000

Synopsis

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.

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Présentation de l'éditeur

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lifeline Press
Date d'édition
2000
Langue
anglais
ISBN 10 
0895262207
ISBN 13 
9780895262202
Reliure
Broché
Nombre de pages
334
Coordonnées du fabricant
non disponible
Personne responsable
non disponible