Peace of Mind: How You Can Learn to Meditate and Use the Power of Your Mind - Couverture souple

Gawler, Ian

 
9780895294470: Peace of Mind: How You Can Learn to Meditate and Use the Power of Your Mind

Synopsis

Book by Gawler Ian

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Biographie de l'auteur

Dr Ian Gawler is one of Australia's best known cancer survivors and advocates of a healthy lifestyle. His story offers hope and inspiration to people everywhere. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind. A pioneer in Mind/Body Medicine, Dr Gawler is known for his clarity and good humour. With a gift for translating ancient wisdom into a modern context, Ian has played a major part in popularising meditation and other mind techniques in the western world.

Présentation de l'éditeur

This book fully explains the techniques of meditation and the many benefits that can be obtained from the practice of meditation, visualisation and positive thinking. The author places emphasis upon the fact that a state of peace of mind is now recognised as essential for well being and perfect health.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780855721671: Peace of Mind

Edition présentée

ISBN 10 :  0855721677 ISBN 13 :  9780855721671
Editeur : Hill of Content Publishing Co Pt..., 1987
Couverture souple