Articles liés à The Complete & up to Date Fat Book

The Complete & up to Date Fat Book - Couverture souple

Bellerson, Karen J

 
9780895297389: The Complete & up to Date Fat Book
Couverture souple
ISBN 10 : 0895297388 ISBN 13 : 9780895297389
Editeur : Penguin, 2000

Présentation de l'éditeur

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.

An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.

Biographie de l'auteur

Karen Bellerson has been working in the field of nutrition for the past fifteen years and is the author of The Shoppers Guide to Fat in Your Food, Low-Fat, No-Fat Cookbook and The Complete & Up-to-date Carb Book. She lives in Chandler, Arizona.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Penguin
Date d'édition
2000
Langue
anglais
ISBN 10 
0895297388
ISBN 13 
9780895297389
Reliure
Poche
Nombre de pages
880
Coordonnées du fabricant
non disponible
Personne responsable
Purmerul LTD
https://strengholt.nl/en/

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