Every Day a Holy Day: Exercises, Experiments and Practices for Mindful Living - Couverture souple

Haynes, Barbara

 
9780895562784: Every Day a Holy Day: Exercises, Experiments and Practices for Mindful Living

Synopsis

An excellent manual for the use of serious spiritual seekers, this book demonstrates how to effortlessly fold spirituality into life. Included are 121 exercises that can be done effortlessly and without being noticed anywhere, anytime. The focus of the book is not about having a peak experience, although these exercises can be a catalyst for this. Rather, it points us to a way to live our lives, to be one with our environment and the people with whom we relate. The book offers a lifetime of keys in the guise of exercises, experiments, and practices to keep unlocking the doors and deepening our relationship to our heart's desire.

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À propos de l?auteur

Barbara Haynes works with E.J. Gold and the community of the Institute for Development of the Harmonious Human Being (IDHHB). She lives in Grass Valley, California.

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