Articles liés à Positive Options for Seasonal Affective Disorder Sad:...
Synopsis
Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Positive Options for Seasonal Affective Disorder (SAD) is a comprehensive sourcebook for people who suffer from or suspect they might be suffering from SAD, a depression caused by lack of natural light.
There are two types of seasonal affective disorder: Sub-syndromal SAD affects an estimated 30 percent of the population. Seasonal changes have an effect on energy levels but mood generally remains unaffected. Full-blown SAD can be far more debilitating. Depression can become so disabling that quality of life is affected and the person finds it difficult to carry out normal activities.
Symptoms of seasonal affective disorder begin to appear in the fall, reach their peak in the winter and generally subside in the spring. They include:
* depression
* lack of energy
* increased need for sleep
* a craving for sweets
* weight gain
This book helps distinguish the condition from classic depression, chronic fatigue and other illnesses with similar symptoms,explains the alarming physical effects of lack of sunlight, which include a greater risk of heart disease, osteoporosis and even cancer and suggests simple ways to alleviate SAD symptoms.
Written in an informal, easy to read style, this book is important for anyone who ever questioned their depression on a cloudy day, or their misery during the winter months.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment
Edité par
Hunter House Publishers, 2003
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G089793413XI3N00
Quantité disponible : 1 disponible(s)
Image d'archives
Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment
Edité par
Hunter House Publishers, 2003
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G089793413XI4N10
Quantité disponible : 1 disponible(s)
Image d'archives
Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment
Edité par
Hunter House Publishers, 2003
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G089793413XI4N00
Quantité disponible : 1 disponible(s)
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Positive Options for Seasonal Affective Disorder (SAD) : Self-Help and Treatment
Edité par
Turner Publishing Company, 2003
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 1168735-6
Quantité disponible : 2 disponible(s)
Image d'archives
Positive Options for Seasonal Affective Disorder (SAD) : Self-Help and Treatment
Edité par
Turner Publishing Company, 2003
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 14491780-6
Quantité disponible : 1 disponible(s)
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Positive Options for Seasonal Affective Disorder (Sad)
Edité par
Hunter House Inc.,U.S., US, 2006
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Neuf
Paperback
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. Positive Options for Seasonal Affective Disorder (SAD) is a comprehensive sourcebook for people who suffer from or suspect they might be suffering from SAD, a depression caused by lack of natural light. There are two types of seasonal affective disorder: Sub-syndromal SAD affects an estimated 30 percent of the population. Seasonal changes have an effect on energy levels but mood generally remains unaffected. Full-blown SAD can be far more debilitating. Depression can become so disabling that quality of life is affected and the person finds it difficult to carry out normal activities. Symptoms of seasonal affective disorder begin to appear in the fall, reach their peak in the winter and generally subside in the spring. They include: * depression* lack of energy* increased need for sleep* a craving for sweets * weight gainThis book helps distinguish the condition from classic depression, chronic fatigue and other illnesses with similar symptoms,explains the alarming physical effects of lack of sunlight, which include a greater risk of heart disease, osteoporosis and even cancer and suggests simple ways to alleviate SAD symptoms.Written in an informal, easy to read style, this book is important for anyone who ever questioned their depression on a cloudy day, or their misery during the winter months. N° de réf. du vendeur LU-9780897934138
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Positive Options for Seasonal Affective Disorder (Sad)
Edité par
Hunter House Inc.,U.S., US, 2006
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Neuf
Paperback
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. Positive Options for Seasonal Affective Disorder (SAD) is a comprehensive sourcebook for people who suffer from or suspect they might be suffering from SAD, a depression caused by lack of natural light. There are two types of seasonal affective disorder: Sub-syndromal SAD affects an estimated 30 percent of the population. Seasonal changes have an effect on energy levels but mood generally remains unaffected. Full-blown SAD can be far more debilitating. Depression can become so disabling that quality of life is affected and the person finds it difficult to carry out normal activities. Symptoms of seasonal affective disorder begin to appear in the fall, reach their peak in the winter and generally subside in the spring. They include: * depression* lack of energy* increased need for sleep* a craving for sweets * weight gainThis book helps distinguish the condition from classic depression, chronic fatigue and other illnesses with similar symptoms,explains the alarming physical effects of lack of sunlight, which include a greater risk of heart disease, osteoporosis and even cancer and suggests simple ways to alleviate SAD symptoms.Written in an informal, easy to read style, this book is important for anyone who ever questioned their depression on a cloudy day, or their misery during the winter months. N° de réf. du vendeur LU-9780897934138
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Positive Options for Seasonal Affective Disorder (Sad)
Edité par
Hunter House Inc.,U.S., US, 2006
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Neuf
Paperback
Vendeur : Rarewaves USA United, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. Positive Options for Seasonal Affective Disorder (SAD) is a comprehensive sourcebook for people who suffer from or suspect they might be suffering from SAD, a depression caused by lack of natural light. There are two types of seasonal affective disorder: Sub-syndromal SAD affects an estimated 30 percent of the population. Seasonal changes have an effect on energy levels but mood generally remains unaffected. Full-blown SAD can be far more debilitating. Depression can become so disabling that quality of life is affected and the person finds it difficult to carry out normal activities. Symptoms of seasonal affective disorder begin to appear in the fall, reach their peak in the winter and generally subside in the spring. They include: * depression* lack of energy* increased need for sleep* a craving for sweets * weight gainThis book helps distinguish the condition from classic depression, chronic fatigue and other illnesses with similar symptoms,explains the alarming physical effects of lack of sunlight, which include a greater risk of heart disease, osteoporosis and even cancer and suggests simple ways to alleviate SAD symptoms.Written in an informal, easy to read style, this book is important for anyone who ever questioned their depression on a cloudy day, or their misery during the winter months. N° de réf. du vendeur LU-9780897934138
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Positive Options for Seasonal Affective Disorder (Sad)
Edité par
Hunter House Inc.,U.S., US, 2006
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. Positive Options for Seasonal Affective Disorder (SAD) is a comprehensive sourcebook for people who suffer from or suspect they might be suffering from SAD, a depression caused by lack of natural light. There are two types of seasonal affective disorder: Sub-syndromal SAD affects an estimated 30 percent of the population. Seasonal changes have an effect on energy levels but mood generally remains unaffected. Full-blown SAD can be far more debilitating. Depression can become so disabling that quality of life is affected and the person finds it difficult to carry out normal activities. Symptoms of seasonal affective disorder begin to appear in the fall, reach their peak in the winter and generally subside in the spring. They include: * depression* lack of energy* increased need for sleep* a craving for sweets * weight gainThis book helps distinguish the condition from classic depression, chronic fatigue and other illnesses with similar symptoms,explains the alarming physical effects of lack of sunlight, which include a greater risk of heart disease, osteoporosis and even cancer and suggests simple ways to alleviate SAD symptoms.Written in an informal, easy to read style, this book is important for anyone who ever questioned their depression on a cloudy day, or their misery during the winter months. N° de réf. du vendeur LU-9780897934138
Quantité disponible : Plus de 20 disponibles
Image d'archives
Positive Options for Seasonal Affective Disorder (SAD): Self-Help and Treatment
Edité par
Hunter House, 2003
ISBN 10 : 089793413X
ISBN 13 : 9780897934138
Neuf
Couverture souple
Edition originale
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Num Pages: 160 pages, black & white illustrations. BIC Classification: VFJB; VSPM. Category: (G) General (US: Trade). Dimension: 143 x 217 x 10. Weight in Grams: 192. . 2003. 1st Edition. Paperback. . . . . N° de réf. du vendeur V9780897934138
Quantité disponible : 15 disponible(s)