The Pathways to Peace Anger Management Workbook - Couverture souple

Fleeman, William

Couverture souple

ISBN 10 : 0897934172 ISBN 13 : 9780897934176

Editeur : Hunter House Inc.,U.S., 2003

Synopsis

The goal of the workbook PATHWAY TO PEACE ANGER MANAGEMENT WORKBOOK is to help chronically angry people replace their anger habit with peaceful alternatives and learn how to respond with their anger triggers in non-violent ways. It accomplishes this by helping the reader to discover how he learned his anger patterns focus on values and goals that support a rage-free lifestyle and learn skills that will help him avoid relapsing back into angry behaviour. Easy-to-read and understandable the workbook has eighteen sessions - each complete with personal stories and questions for the reader. The sessions include the following: · The self assessment process · Understanding the nature of anger rage and violence · The eight steps of the recovery process · Motivating yourself to change · Special methods and skills · Forgiveness This interactive workbook helps anger abusers end destructive behaviour and take steps toward personal growth.

A propos du livre

À propos de l'auteur

William Fleeman, founder and director of the Pathways to Peace self-help program for anger management and violence prevention, presents trainings on anger management and trains counselors in Introduction to Pathways to Peace programs. Pathways to Peace peer facilitated groups are popular in New York, Ohio, and Canada, and are spreading to the rest of the US. The author also designs and markets alcoholism and substance abuse home study courses for chemical dependency counselors throughout the US and Canada. Fleeman's courses have been approved by the Navy for use by Navy and Marine Corp chemical dependency counselors at bases throughout the world. He lives in Cassadaga, New York.

Détails de l'édition

• Éditeur: Hunter House Inc.,U.S.
• Date d'édition: 2003
• Langue: anglais
• ISBN 10: 0897934172
• ISBN 13: 9780897934176
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne