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Synopsis
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.
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The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes
Edité par
Hunter House, 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.0897935543.VG
Acheter D'occasion
EUR 4,91
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes
Edité par
Hunter House Inc.,U.S., 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Can something that feels as good as going barefoot also be good for you? (Yes!) Most of us kick off our shoes when we get home from work or an outing. It just feels good. Well, as Daniel Howell points out in this timely guide to barefooting, it feels good because it is good for us. Research shows that going barefoot strengthens our feet, makes them more flexible and improves body alignment. Why, then, are we buying shoes for infants who can't yet walk? Wearing high heels that hurt with every step? Spending hundreds of $$ on running and hiking shoes? Some of us are following social conventions or fashion trends. Most of us think we're protecting our feet and keeping them clean. Not so, says Dr. Howell. An expert on human anatomy, he explains how shoes can: upset natural weight distribution overload joints decrease foot flexibility reduce shock absorbtion of the arch cause bunions and in-grown toenails Put your best-bare-foot forwardHowell offers practical tips--and 50 good reasons--for easing into a barefoot lifestyle. He describes the best shoes to wear (if we must) but strongly encourages us to try going barefoot and to feel the life-changing health benefits. With barefoot hiking and running clubs springing up all over and the recent success of minimalist footwear, the time for bare feet is here. Whether you want to create more barefoot time for you and your family or go bare 24/7, The Barefoot Book will help you every free and natural step of the way. N° de réf. du vendeur CIN0897935543G
Acheter D'occasion
EUR 5,51
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
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The Barefoot Book : 50 Great Reasons to Kick off Your Shoes
Edité par
Turner Publishing Company, 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 5873801-75
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EUR 6,57
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
The Barefoot Book : 50 Great Reasons to Kick off Your Shoes
Edité par
Turner Publishing Company, 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 5744297-6
Acheter D'occasion
EUR 6,57
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes
Edité par
Hunter House Publishers, 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0897935543I4N00
Acheter D'occasion
EUR 6,83
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes
Edité par
Hunter House Publishers, 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0897935543I4N00
Acheter D'occasion
EUR 6,83
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes
Edité par
Hunter House Publishers, 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0897935543I3N00
Acheter D'occasion
EUR 6,83
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes
Edité par
Hunter House Inc.,U.S., 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Can something that feels as good as going barefoot also be good for you? (Yes!) Most of us kick off our shoes when we get home from work or an outing. It just feels good. Well, as Daniel Howell points out in this timely guide to barefooting, it feels good because it is good for us. Research shows that going barefoot strengthens our feet, makes them more flexible and improves body alignment. Why, then, are we buying shoes for infants who can't yet walk? Wearing high heels that hurt with every step? Spending hundreds of $$ on running and hiking shoes? Some of us are following social conventions or fashion trends. Most of us think we're protecting our feet and keeping them clean. Not so, says Dr. Howell. An expert on human anatomy, he explains how shoes can: upset natural weight distribution overload joints decrease foot flexibility reduce shock absorbtion of the arch cause bunions and in-grown toenails Put your best-bare-foot forwardHowell offers practical tips--and 50 good reasons--for easing into a barefoot lifestyle. He describes the best shoes to wear (if we must) but strongly encourages us to try going barefoot and to feel the life-changing health benefits. With barefoot hiking and running clubs springing up all over and the recent success of minimalist footwear, the time for bare feet is here. Whether you want to create more barefoot time for you and your family or go bare 24/7, The Barefoot Book will help you every free and natural step of the way. N° de réf. du vendeur CIN0897935543G
Acheter D'occasion
EUR 7,35
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes
Edité par
Hunter House, 2010
ISBN 10 : 0897935543
ISBN 13 : 9780897935548
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Greater Milwaukee and Chicago, Racine, WI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. N° de réf. du vendeur SEWV.0897935543.G
Acheter D'occasion
EUR 6,95
Expédition à EUR 2,68
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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The Barefoot Book: 50 Great Reasons to Kick Off Your Shoes
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-Y-9780897935548
Acheter neuf
EUR 8,12
Expédition à EUR 3,56
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles