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303 Tween-Approved Exercises and Active Games: Ages 9-12 - Couverture souple

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Wechsler, Kimberly

 
9780897936200: 303 Tween-Approved Exercises and Active Games: Ages 9-12
Couverture souple
ISBN 10 : 0897936205 ISBN 13 : 9780897936200
Editeur : Hunter House Inc.,U.S., 2013

Synopsis

When it comes to fitness, tweens may need parents and teachers to keep up!

No longer satisfied with the simple games of childhood, tweens want activities that test their developing mental and physical skills. They like to exercise their independence while they flex their muscles, and the key to success lies in finding exercises and games that can keep up with their changing needs. Tweens who are active and engaged in physical play are building healthy habits that can last a lifetime.

These fitness activities help develop

  • Muscle Strength
  • Goal Setting
  • Friendly Competition
  • Determination
  • Strategic Thinking
  • Teamwork
Challenge your tween with these exciting and complex activities

From circuit training and obstacle courses to strength training, this book is filled with exercises that were chosen for their appeal to a wide range of developing personalities. Wechsler also provides guidance for motivating tweens and includes examples of exercise combinations and schedules to help keep physical fitness fun and challenging.

Many of the activities in 303 Tween-Approved Exercises and Active Games incorporate friends and classmates as teammates or opponents, encouraging group play, leadership and the desire to do it all again. Helpful icons indicate group size, space and equipment needs. Parents and teachers will find it easy to adapt activities for skill level and variety, and may find themselves participating in and enjoying the games just as much as the tweens.

With so many options for fun and excitement, how could any tween resist the opportunity to exercise?

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Kimberly Wechsler has been a fitness and dance instructor for 20 years. She specializes in children's fitness and has lectured at fitness seminars throughout the United States. She is the mother of two sons and lives in Texas, where she is the CEO of Fitness Productions, LLC.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hunter House Inc.,U.S.
Date d'édition
2013
Langue
anglais
ISBN 10 
0897936205
ISBN 13 
9780897936200
Reliure
Broché
Illustrateur
Sleva Michael
Nombre de pages
168
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780897936255: 303 Tween-Approved Exercises and Active Games

Edition présentée

ISBN 10 :  0897936256 ISBN 13 :  9780897936255
Editeur : Hunter House Publishers, 2013
Couverture souple