Overcoming Binge Eating - Couverture souple

Fairburn, Christopher

 
9780898621792: Overcoming Binge Eating

Synopsis

A Reading Well: Books on Prescription Title

Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit!

Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:

  • overcome the urge to binge
  • gain control over eating behavior
  • reduce the risk of relapse
  • establish stable, healthy eating habits.

This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

A Reading Well: Books on Prescription Title

Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit!

Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:

  • overcome the urge to binge
  • gain control over eating behavior
  • reduce the risk of relapse 
  • establish stable, healthy eating habits.

This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780898629613: Overcoming Binge Eating

Edition présentée

ISBN 10 :  0898629616 ISBN 13 :  9780898629613
Editeur : Guilford Publications, 1995
Couverture rigide