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That's Low Carb?! Second Edition: Ninety Tried and True Recipes for Low Carb Diets - Couverture souple
Synopsis
It is much easier to stay on a low carb diet if you don’t feel deprived of the foods you love! My signature recipes are the yeast breads. Breads that taste like REAL bread but have only 2 or 3 grams of carbohydrate per slice. You can have toast again! And sandwiches! Because more and more of us are working outside the home, many of these recipes make use of pre-cooked items that can be made on the weekends and frozen for later use. Many of the recipes can be put on the table in less than half an hour. There are low carb versions of many “comfort foods” and old standards as well as ethnic foods and sinful desserts. Second Edition has more than FORTY new recipes
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À propos de l'auteur
Sharon Wertz has been cooking low carb for more than twenty years. She is hypoglycemic and her husband is an insulin dependent diabetic, so this is more than a diet. It's a way of life now. She quickly found that it was very difficult to stay on a diet that excluded all the foods she had grown up with and loved. So she set about the task of adapting her old tried-and-true comfort foods to the low carb diet they now had to follow. These recipes are the ones she cooks day in and day out for herself and her family. Sharon lives with her husband of 52 years in Phoenix, Arizona. Watch her website for new recipes: http://lowcarbliving.webs.com/
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